Jeffrey is the creator of the “coolest” workout in town

Born in Germany with African roots and raised in Spain, Jeffrey’s journey began with a mix of challenges and personal growth, which fuelled his desire to become strong and resilient. Living with his mom and sister, he had the responsibility of ensuring their safety, deeply influencing his sense of duty and personal development.

In his mid-20s, Jeffrey began working out at a park to escape and manage his fears, which evolved into a profound source of mental and physical strength

Born in Germany with African roots and raised in Spain, Jeffrey’s journey began with a mix of challenges and personal growth, which fuelled his desire to become strong and resilient. Living with his mom and sister, he had the responsibility of ensuring their safety, deeply influencing his sense of duty and personal development.

In his mid-20s, Jeffrey began working out at a park to escape and manage his fears, which evolved into a profound source of mental and physical strength

The turning point

The turning point came during the 2020 lockdown. Amidst the fear and loneliness of the pandemic, Jeffrey began connecting with friends and family online. Together, they created fun challenges, turning a tough time into something positive.

These virtual gatherings rekindled his love for movement and inspired him to start training others online, giving him a renewed sense of purpose: helping others improve their overall well-being.

The turning point

The turning point came during the 2020 lockdown. Amidst the fear and loneliness of the pandemic, Jeffrey began connecting with friends and family online. Together, they created fun challenges, turning a tough time into something positive.

These virtual gatherings rekindled his love for movement and inspired him to start training others online, giving him a renewed sense of purpose: helping others improve their overall well-being.

The Welfare System

Jeffrey has now created The Welfare System a community designed to be a safe and supportive space where everyone can come together as they are and grow into stronger, more resilient human beings, by starting with your body and mind.

His dedication, self-belief, and mission-led him to become the first Black trainer to be named Trainer of the Month by Men’s Health Spain, collaborate as a trainer on Master Chef  for TVE Spain, and work for influential people and brands.

Across social media, he has been inspiring men and women with his innovative approach to wellness, guiding them in achieving their goals and having a deeper connection with their bodies and minds.

The Welfare System

Jeffrey has now created The Welfare System a community designed to be a safe and supportive space where everyone can come together as they are and grow into stronger, more resilient human beings, by starting with your body and mind.

His dedication, self-belief, and mission-led him to become the first Black trainer to be named Trainer of the Month by Men’s Health Spain, collaborate as a trainer on Master Chef  for TVE Spain, and work for influential people and brands.

Across social media, he has been inspiring men and women with his innovative approach to wellness, guiding them in achieving their goals and having a deeper connection with their bodies and minds.

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